Saturday's 9:30 - 10:15 Starting Oct. 5th thru Dec. 21st 2019
The Heron Center 187 Plymouth Ave., Fall River MA.
Sat. 10/5 is a free trial class. This allows the participant to try it before committing and paying.
Please email email@example.com to register.
Participants that will benefit most from this program are those that are 10 yrs, or older (this is a recommendation & age requirement is flexible), are able to follow 1-2 step directions, can control behavior to minimal distractions and are physically comfortable performing simple yoga & stretching poses.
Barbara Barlow, a 200 hr. certified yoga instructor will use physical postures, breathing exercises and deep relaxation techniques to calm and strengthen the central nervous system. Barbara enjoys working with people of all ages & abilities. She is understanding, flexible and comfortable with accommodations needed by some participants.
***Barbara will be offering Mini Reiki Sessions on a donation basis after Yoga class. Please speak with her regarding scheduling a time.
The Heron Studio Durfee Union Mills Building 8,
First Floor 187 Plymouth Avenue Fall River, MA 02720
(Next to Appliance World)